Have you been suffering from unexplained headaches? Think about it. The answer could be in your mouth. Teeth grinding, also known as bruxism is not uncommon as it affects approximately 70% of people worldwide. So, can grinding teeth cause headaches? Teeth clenching is known to cause tooth pain, tooth wear as well as headaches and migraines. Interesting enough, bruxism often occurs at night, so most people might not be aware that they suffer from this particular condition. It can begin as a small habit of chewing on things like fingernails and other objects; then it later escalates into a severe issue that occurs every night. Naturally, it does cause headaches.
How then does grinding of teeth cause headaches?
When teeth are clenched as when chewing gum, the muscles are tightened. Pain from the jaw as a result of grinding of teeth then travels to the skull, thus causing headaches and in some cases, migraines.
Aside from headaches, other symptoms of teeth grinding include,
• Poor quality sleep
• Stiff neck and shoulders
• Chipping or cracking of teeth and,
• Inflamed gums.
There are quite a number of ways of treating bruxism, but the most common method is the use of occlusal splints, which are dental appliances known to be very useful. Occlusal splints separate the teeth and act as a mouth guard. The use of crowns, veneers or orthodontics can also be considered. Those who suffer from teeth grinding are likely to be affected by more serious issues, often requiring intervention from a dentist.
You are more likely to suffer from teeth grinding if,
• You suffer from diabetes
• You have missing or crooked teeth
• You take stimulants like caffeine
• You suffer from anxiety or stress.
While at some point most people will experience teeth grinding, it is treatable with the help of a professional dentist. Once bruxism is well treated, the headaches usually associated with it often disappear.