Bruxism and Sleep Apnea

The most important connection between bruxism and sleep apnea is that they both interrupt sleep. Bruxism which is associated with grinding, clenching or gnashing of teeth can cause many types of sleep disorders including daytime lethargy, snoring, and sleep apnea. The condition can happen to any adult or child at any time. But men tend to snore more and have sleep apnea.

Mild bruxism may not require treatment although in some people it can be severe enough to cause jaw disorders and headaches. Sleep apnea at first glances seems unrelated to bruxism, though they both share some symptoms. Sleep apnea is a sleep disorder that can be life-threatening. There are different causes of sleep apnea. In some cases, it occurs when the soft tissues around the throat relax. It can also involve the central nervous system when the brain fails to send proper signals to the muscles.

Medical experts claim that the two disorders can be caused by high levels of anxiety. If left untreated they can lead to depression. It’s a vicious circle where anxiety leads to the grinding of teeth and sleep apnea leads to medical disturbances such as anxiety. Sleepiness compels an apnea individual to consume more caffeine which mostly triggers bruxism.

bruxism and sleep apneaResearch shows that 1 in 4 patients with sleep apnea also suffers from bruxism. This is a high quotation which means that the two conditions are indeed co-related. Sometimes it can be hard to know if you are suffering from the two disorder which can lead to worse health problems. It’s important to understand the symptoms of each condition. Bruxism is mostly associated with flattened, chipped, fractured, or loose teeth.

Early diagnosis of these disorders is critical. You need to consult a sleep specialist and dentist if you are experiencing typical symptoms. Practicing CPAP therapy decrease apnea as well as night bruxism events. A personalized mouthguard can be used to relive patients who do not comply with CPAP therapy.